This week I am traveling for business and we are staying at the Marriott Century Center. Usually when I travel I either skip out on workouts or when we are in the Caribbean we do things like snorkel, walk on the beach or things like that.
But with my February Fitness challenge, where I promised myself I would exercise every day, I knew I could not mess up. So Thursday after we flew in and had lunch, I went to the hotel fitness center. You’ll see below the hotel workouts I did through today.
What a great week of workouts! It’s so nice to get back to our home gym after traveling for a while even though I’ll be heading out again at the end of the week on a business trip.
I have every intention to exercise while I am gone. Whether it be in the hotel room or hotel gym, I am going to do something. Too bad the pool is outdoors (in Atlanta). This conference I go to is constant go go go but I’m going to take time for myself and get it done! [Read more...]
I was challenged by Lynn over at Traveling Low Carb to exercise every day this month. I took the challenge and today was Day 4.
Here is one of my very first videos here on the blog (with me in it LOL). I made no edits (as you can tell with the scary face in the video) and it was taken by Kevin right after a hot sweaty spin session in our home gym today. Boy do I look awful but hey I burned almost 800 calories so whatever!
I am going to try to make more videos but when it comes to techy stuff, I am horrible. Please be patient with me!
This video was taken with my iPhone and I tried to upload it to You Tube but it didn’t work so after a few times, I left it for tonight and did it through the computer. So here you go!
Monday-
*Elliptical
Time: 20 min.
Miles: 1.36
Calories burned: 347
Tuesday-
*Zumba (Basics DVD light workout)
Time: 1 hr
Calories burned: 328
This week was a travel week so I did the best I could considering I also fell down on some gravel here in FL while on my business trip (I know, clutz lol) and hurt my left leg and knee. I’ll survive and it’s been a real nice stay here but I’m ready to get home to my hubby and my own bed. I don’t ever sleep very well without him so I’m exhausted.
Here are my workouts for the week of December 5-11, 2011. It started out great but then fizzled.
I don’t like when that happens. But you know me, I’ll just keep going and hope for a better week.
