Oatmeal has been one of my all time favorite breakfast go to's but it's been too long since I have had it. I love overnight oats the most because they are cold. Hot oatmeal is not one of my top choices. Kind of like my coffee preference *wink* Overnight oats are perfect for when you're running late in the morning or just feel lazy and want something quick. They are set up … [Read more...]
Good Healthy Breakfast Ideas
September is Better Breakfast Month. I really love breakfast although I wait a while before I have mine. I wake up, have my coffee and then breakfast. Here are some good healthy breakfast ideas for you to try this month. Do you love any of these as much as I do? Overnight Oats Overnight oats are great for those people who are always running late in the morning. … [Read more...]
How To Make Overnight Oats
I love overnight oats! The cold, creamy taste of a nutritious bowl of overnight oats makes my heart sing. I like the fact that it's so simple to make too. The oats absorb the liquid you add and can be eaten warm or cold. I prefer cold. And each glorious bowl fills me up and takes me all the way to lunchtime. I make my overnight oats in a plastic Rubbermaid container … [Read more...]
Healthy Breakfast Foods
Start Your Day With a Healthy Breakfast Breakfast is the most important meal of the day. You have been sleeping for several hours overnight so your body needs some fuel to get going for the day. Breakfast gets the metabolism up and running. Without a meal when you wake, you can remain foggy headed, lack concentration and feel sluggish all day. … [Read more...]
Heavenly Berry Smoothie
I love making smoothies for breakfast! Who am I kidding, I love smoothies ANY time of day. I have made a variety of healthy smooties over the years since starting this blog. I even came across pictures of me with my first green smoothie. Too fun! Last week I made this Heavenly Berry Smoothie (name idea came from the pretty cup my mom gave to me for Christmas). It has a … [Read more...]