Using Essential Oils Over the last few months, I have started to use essential oils. It's been fun playing around with them to see how they might benefit me. I have used them to help me stay focused and on task, to relieve occasional sleeplessness, head and neck tension and the biggest for me has been the stomach cramp relief. The natural essential oils I have been using … [Read more...]
Does Your Life Revolve Around Weight Loss & Fitness
Struggles with Weight Loss/Fitness I've been blocked. When it comes to working out, eating right and sharing it all, it's become a struggle. I'm not exactly sure what it was but every time I thought about a workout or writing down what I was eating and then sharing my workouts for the week, it totally stressed me out. Have you ever been burnt out on the topic? I mean burnt … [Read more...]