Excuses, excuses, excuses It's time to get rid of them! I personally know how easy it is to give in and use excuses when it comes to living a healthy lifestyle. I have done it way too often. And still catch myself doing it sometimes. We will never get anywhere if we keep making excuses. We have to push through and make it happen. Here are some excuses I hear often … [Read more...]
Let’s Be Honest…I’m human
It's been a rough few months. Injuries had me down and out (excuse #1). We have been working for months on building a shed and remodeling the garage into a home gym that I stopped working out because I was so tired (excuse #2). As you can see, I used every excuse in the book to put my healthy lifestyle on the back burner. I had lost the motivation to workout which in turn … [Read more...]