5 Fat Burning Outdoor Activities Here are some fun outdoor activities that will raise your heart rate and help you build endurance and muscles. And burn fat! These are also great activities for family and friends to do together. Tell me your favorite outdoor activities! … [Read more...]
Best Body Bootcamp Winners
It's now time to announce the two winners of the Best Body Bootcamp entries. Thank you for understanding why I chose not to post on Saturday. I appreciate your patience. I have sent an email to the winners and wanted to share it here on the blog as well. I'm looking forward to my 4th round of bootcamp with Tina. She is plain awesome. You won't be disappointed if you join … [Read more...]
Kushyfoot Giveaway
Happy Wednesday! Got a quick giveaway for you from the Kushyfoot company. "Kushyfoot is the first hosiery brand to incorporate the ancient healing art of Reflexology in trouser and knee highs, foot covers, toe covers, athletic socks, tights and men's socks to massage with every step." I was sent two products for review however they didn't fit my interest so I have no … [Read more...]
Final 2012 Challenge Check In
2012 Better Healthy Living Challenge: Final Check In This is the last check in for June but we still have 6 more prizes to hand out! Looking for at least 6 check in's this week. Don't miss out on the chance to win a cool prize. Same deal as the last few weeks. Leave a comment on this post to let us know the ONE new positive change you made over the last week. We want … [Read more...]
Challenge Check in #2
Check in #2 for the Better Healthy Living Challenge Here we are at the 2nd check in for the 2012 Better Healthy Living challenge. I told you it was going to be easy to participate in this challenge so thanks to those who participated last week. Same thing this week, leave a comment on this post to let us know what ONE new positive change you made over the last week. Be … [Read more...]