Choosing Healthier Beverages: Your body will thank you for it! Our bodies need a steady flow of liquids to be healthy, preferably at least eight tall glasses per day or approximately 64 ounces. One of the very best healthy drink choices a body can enjoy is definitely crystal clean water. There are some who say that they don’t enjoy water and indeed many who live entirely … [Read more...]
Get Well Green Smoothie Recipe
I made a great green smoothie yesterday. I have been under the weather and this was something yummy to put in my body. This Get Well smoothie turned out a beautiful green color as you see here. I love making green smooothies and trying out different combinations. Here are some of my different healthy smoothie concoctions. I have been using the Magic Bullet blender for … [Read more...]