Do You Want More Youthful Looking Arms? Try these isolation exercises to reduce underarm flab! Guest Post by Kelli Smithgall of Fit & Sexy Lifestyle I used to think because I was on the slender side that I would never have a problem with fat. So when the underneath of my arms started to lose what I thought was just muscle tone, I began trying to “target” that area with … [Read more...]
You are here: Home / Archives for isolation exercises