Just finished week 1 of March. I'm ready to jump back in to my workouts although slowly. I'm going to start small and push through. Had another doc appt this past week to check on my left shoulder issue. Right now I'm on a daily anti-inflammatory and a pain/sleeping pill at night as needed. It's been some time since I got a full nights sleep so it feels good to have had almost … [Read more...]
Does Walk Away the Pounds Work?
Why yes it does! I lost over 70 lbs on this program and highly recommend it. The Walk Away the Pounds, Walk Slim and Walk at Home series of workouts are top my exercise list! All of Leslie Sansone's at home workouts are motivational, most have great music and I like that she has a variety of people who join her in many of the DVD's. People of all ages use her system! The … [Read more...]