Paleo Crab Cakes By Tina Turbin Intro: Seafood is a favorite of mine. All types of wild-caught fish, shrimp, lobster and of course crab are some of my favorites! This simple paleo crab cakes recipe was inspired by a recipe I found at AllRecipes.com. I tweaked it a bit and fine-tuned it to create a protein-packed paleo crab cake. Be sure to use Dungeness crab for … [Read more...]
The Paleo Diet: Weight Loss Meal Plans
Your Own Personal Paleo Weight Loss Meal Plans My friend Jedha has an awesome product for Paleo meal planning. I'm not personally following Paleo to a T but I do like some of the meal options. So healthy. I'm most excited because the meals are simple for someone who doesn't cook. That would be me! I have been cooking a bit lately and so far so good. I only started … [Read more...]
Sugar Detox Plan for Weight Loss
Sugar Detox Plan for Weight Loss My friend Jedha is back with a great guest post on starting a sugar detox plan. This is definitely something I need to do this year. I must cut down on sugar! Try A Sugar Detox To Amp Up Your Weight Loss Results Did you know that there are many hidden sugars in many commonly consumed foods? And it’s these sugars that may be directly … [Read more...]
A Typical Day on the Paleo Diet
The Paleo Diet If you haven’t heard of the paleo diet, you can read the What is the Paleo diet? post I wrote for Angie last week where I explain what the paleo diet is in more detail. But today I wanted to share what a typical day might look like on the paleo diet. Why? Because people who have never heard of the paleo diet always wonder exactly what you might eat when you … [Read more...]
What is the Paleo diet?
What is the Paleo diet? The background of the paleo diet is built around the premise that our genetics have not changed too much since the Palaeolithic era, otherwise known as the caveman era. Palaeolithic researchers have gone into proving that this phenomenon is true and that many of our modern food sources are the key problems in the development of diseases such as weight … [Read more...]