Yesterday I threw together a quick lower body workout to do in our home gym. I loved it! Today I am feeling it in the tush oh yea! Now remember I am not a personal trainer so you'll be doing this at your own risk lol … [Read more...]
My New Online Personal Fitness Trainer
Happy Early Birthday to me! On April 1st, I turn the big 4-0 and I'm treating myself! I have really wanted to work with another personal trainer but the local in home trainers around here are just not feasible at this time. I have come across a few online personal fitness trainers and was even doing a review for a company who started out well but then they never replied … [Read more...]
Online Fitness and Nutrition Personal Trainers
I was given a complimentary entry into the Squires Fitness program in exchange for an honest review and case study of my experience. So over the next 12 weeks you are going to go through the entire experience with me. The plan is to check in at least once a week and most likely it will be on Sunday's right along with my daily workout log. It's only fitting right? The … [Read more...]