Power Walk Your Way To Great Health And Fitness Exercise is extremely important for both your mental and physical health. It helps condition your lungs, heart, and metabolism to work with much more precision. Also, your body releases endorphins, burns fat, and muscles grow stronger. There are countless individuals who choose to run for fitness and the health benefits. … [Read more...]
We’ll Catch Up….I Promise!
Just wanted to check in real quick to say I'm still here. It's been a crazy busy few months. I'll update you on things soon. We have been working on cleaning up the home gym so we can get back in there. I miss it and hope to ease back into it ASAP. In the meantime, I didn't want you to miss the deal Polar has going. It's only until Sunday, January 29th. You can SAVE $50 … [Read more...]
Which Fitness Tracker Do You Use?
I'm Currently Using the Polar A360 Fitness Tracker As you know, I have been using Polar fitness trackers for quite some time. I decided to get a Fitbit for myself and hubby to take part in family challenges but I never got into that. Both of our Fitbit's fell apart and although the company did replace them with no problem I'm over it and my heart is with Polar. I'm … [Read more...]
I’m On the Right Track Again: Losing Weight and Loving It
Losing Weight and Loving It Since July 25th, I have been losing weight and loving it. I have lost 14.4 lbs. I have cut down on carbs but don't personally follow a total low carb diet. I have been walking when I can (almost every day, sometimes twice a day) and I have been in the home gym a few times to walk on the treadmill and jump on the trampoline. It's coming along … [Read more...]
My Polar Loop Activity Tracker Review
Are you familiar with the Polar Loop Activity Tracker? I have been a Polar USA ambassador for quite some time and have been meaning to tell you more about the Polar Loop. I am still undecided on whether I like my original Polar heart rate monitor (I had a black one) or the Loop best. I love the fact that the Polar Loop is water proof and I can wear in the pool or shower. The … [Read more...]