I was challenged by Lynn over at Traveling Low Carb to exercise every day this month. I took the challenge and today was Day 4. Here is one of my very first videos here on the blog (with me in it LOL). I made no edits (as you can tell with the scary face in the video) and it was taken by Kevin right after a hot sweaty spin session in our home gym today. Boy do I look … [Read more...]
Ready for Another Giveaway?
Yep, you read that right. I'm having another giveaway in celebration of my new blog design, I have decided to give away... One of the best Polar heart rate monitors! It's one of the best in my opinion anyway ha ha. The Polar FT60 that I'm giving away this time around is the same one that I own and is the woman's black heart rate monitor (the one pictured above). And I … [Read more...]
Best Fitness Training Heart Rate Monitors (+giveaway)
A few months ago, I told you about the benefits of heart rate monitor training. Polar is our go to heart rate monitor and I use mine almost every day. I'm able to see how my fitness training progresses and I love it. When I see that I burned 800+ calories spinning, I always try to beat my last number and do better. Polar rocks my world! One of my favorite things lately is … [Read more...]
Heart Rate Monitor Training
Benefits of Heart Rate Monitor Training A lot of people think that heart rate training is too hard and only used by elite athletes but I am here to show you that is not the case. It's actually really easy and a wonderful tool for weight loss and building general fitness. It's important to measure the intensity of your workout. I am still learning all about my newest Polar … [Read more...]