Yesterday I whipped up a plum berry banana smoothie. It's been a while since I have had a smoothie. I just haven't been feeling like almond milk. Not sure why. I had some soft plums that were about ready to go so I threw those along with blueberries and a banana into my Ninja blender. I also added almond milk, ice, some peanut butter and half a scoop of vanilla protein … [Read more...]
5 Superfood Smoothie Recipes
Please help me welcome Bob to the blog today. He is guest posting and sharing with us some awesome superfood smoothie recipes. Five Superfood Smoothies That Boost Your Health What is a "superfood"? Legally, there is no definition. But the generally accepted definition of a superfood is a food with a high phytonutrient content that contains healthy ingredients in … [Read more...]
Blueberry Smoothie Recipe
This blueberry smoothie was so delicious, thick and creamy! The perfect lunch. Angie's Thick and Creamy Blueberry Smoothie Recipe 1 cup fresh blueberries 1 banana 1 scoop protein powder 1/2 cup almond milk 1 tbsp Chia seeds ice Blend and enjoy! … [Read more...]