Here is one recipe that I can handle. It's a much healthier alternative to regular chips. Kale is full of vitamins, has no fat, is an anti-inflammatory, helps lower cholesterol and much more. I like kale chips plain but I have seen people put ketchup on them. I am trying to limit the use of condiments now but I might have to try a little ketchup with my kale … [Read more...]
Cold Asparagus Salad
Cold Asparagus Salad Serves about 4 - 6 Ingredients: ¼ cup extra virgin olive oil ¼ cup fresh lemon juice 1/3 cup fresh mint, chopped 20 good quality black olives, pitted and chopped 1 1/2 lbs asparagus, steamed and cut into 1" pieces 1 red bell pepper, finely chopped 1 small red onion, finely shopped Goat's cheese, crumbled Salt and fresh black pepper to … [Read more...]