Struggles with Weight Loss/Fitness I've been blocked. When it comes to working out, eating right and sharing it all, it's become a struggle. I'm not exactly sure what it was but every time I thought about a workout or writing down what I was eating and then sharing my workouts for the week, it totally stressed me out. Have you ever been burnt out on the topic? I mean burnt … [Read more...]
Best Health and Fitness Trackers
Logging Your Fitness and Diet Plan Fitness and health experts from around the world promote the benefit of tracking your progress and even set backs. At first glance you may wonder what all the fuss is about. The truth is there is good reason for keeping a log. You need to know what you've accomplished and where you've fallen short so you can make improvements in those … [Read more...]
The Weight Gurus Scale Review
Weight Gurus Scale Review: My Thoughts There are so many weight scales on the market it's really hard to choose. It can get confusing and even frustrating. Weight loss is frustrating enough. Having to choose a tool that will aid in that shouldn't be stressful. You want to invest in something that works great plus keeps you on the right track. … [Read more...]
2014 Better Healthy Living Challenge
It's about time for the 2014 Better Healthy Living Challenge! This usually takes place in June but I had to move it to July. Like last year, I'm partnering up with someone for the challenge. I'm SO excited to have Glenneth from Let's Talk and Walk partnering up with me this month. We have a fun month planned for you! … [Read more...]
Best You Bootcamp Starts October 1st
Don't forget to sign up for the next 6 week Best You Bootcamp. It starts this coming week on 10/1/13! If you have put it off, you still have a chance to get in at the beginning. And how cool to have a live, interactive ONLINE bootcamp. It's all about YOU and Jedha will help guide you the entire way. … [Read more...]