The top workout songs from Chris at Run Hundred for August 2015 have arrived. Here is what he says about this months music picks. "The summer may be winding down, but you'd never guess it from this month's workout playlist. While June and July featured an assortment of sunny pop songs, August's top picks are more eclectic in two main ways: tempo and genre. With some faster … [Read more...]
Love My Recumbent Bike Workouts
Recumbent Bike Workouts: Great for Low Impact Fitness We have had a recumbent bike for some time now. I haven't used it a ton but when I do, I love my low impact recumbent bike workouts. Right now, the recumbent bike is in our living room (there is no space left in the home gym) so I enjoy reading, watching TV or listening to music while on it. The recumbent stationary bike … [Read more...]
Weekend Workouts & Fun
Weekend Workouts: Just keep moving My weekend workouts were pretty good. I printed out an exercise and fitness calendar to keep track for the remainder of the month. July didn't start out well for workouts, we traveled and I didn't do anything except walk. It was still a positive thing that I kept moving (walked at a Dairy Farm & a fair in Indiana while visiting my … [Read more...]
Top Workout Songs: June 2015
The Top Workout Songs for June 2015 From Chris Lawhorn of Run Hundred, "Familiarity and freshness are key ingredients in a workout playlist. While songs from the former category provide reliable inspiration, those in the latter bring the dynamism. Thankfully, June's top workout tracks feature a healthy balance of both. Starting on the familiar side of things, you'll find … [Read more...]
My Week: Organizing and Simplifying
For the last two weekends, we have been sorting, organizing and simplifying. I knew we had a ton of stuff (including tons of old papers, broken things, etc.) but I didn't think it would take this long to go through. We are not quite done but we do see the end in sight. The guest room closet & guest bathroom closet is the last thing we'll go through for now, before all … [Read more...]